Marina Huxley Pilates

A steady but strong flow, focusing on symmetrical movements to help us recognise any imbalances in our alignment. *NB: Not suitable for ante or post natal, or osteoporosis.

In this class we'll be mobilising the spine and strengthening those important postural muscles in the back.

In this glutes focused class we'll be using a band and ankle weights to add resistance, but if you don't have any equipment you can still do the class without!

We'll be working the whole body but keeping the pace nice and steady. You'll feel strong and energised after this session!

20 minutes of love for the feet and the ankles! We'll be working on your foot mobility and strength and helping to improve balance.

Challenge your balance in this class where we'll take some of the familiar matwork exercises into standing.

Marina's favourite piece of Pilates kit - the soft ball! There are some old favourites in this class but a couple of new exercises too. Enjoy.

20 minutes of energising movement to set you up for the day.

We'll be using the band in this upper body focused class, to challenge that balance and alignment.